Ancient Fighting Arts

Traditional Chinese Martial Arts

973-398-6525   email@ancientfightingarts.com

Tai Chi Chuan Curriculum

  1. Qi Gong Exercises 
  2. Tai Chi Form - Yang Style 64 
  3. Push Hand Drills - Yin/Yang Circle training, Centering, Free style push hands
  4. Tai Chi Chin Na (joint locks)
  5. Tai Chi Staff Form
  6. Tai Chi Saber
  7. Tai Chi Sword
  8. Tai Chi Two Person Fighting Set